Supporting a Friend Who Has Lost a Loved One to Suicide

Helping a friend who's lost a loved one to suicide is invaluable. While you can't erase the pain, your presence can make a difference. Here's how to be there for them:

• Acknowledging the Loss: Engage in open conversations about the situation, showing your willingness to listen and support.
• Expressing Concern: Let your friend know you're there for them, available to help whenever they need it.
• Reflecting on Emotions: Repeat their feelings back to them to show you're genuinely listening and understanding.
• Being Genuine: Don't hide your feelings. Express your sympathy and care authentically.
• Offering Support: Let them know you're by their side, ready to help in any way they need.
• Asking About Feelings: Create space for your friend to express their emotions.
• Active Listening: Be patient and attentive; it's more about being there than having the perfect words.
• Avoiding Comparisons: Avoid saying you understand exactly how they feel; instead, ask them how they're doing.
• Watching for Warning Signs: Pay attention to any signs of prolonged distress and encourage professional help if needed.
• Supporting Professional Help: Suggest resources like the Counseling and Mental Health Center.

Remember, grief is complex, and healing takes time. Resources are available on campus and beyond. Encourage seeking help when needed.