Groups and Classes
For many issues that college students face, group counseling is the best treatment choice. Group counseling provides students with the unique opportunity of utilizing peer interaction to work toward their goals.
Short-Term Individual Counseling
Short-term individual counseling is basically a collaborative effort between you and your counselor. Our goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you.
Thrive at UT
Thrive is a free iPhone app designed to enhance UT Austin student well-being and help better manage the ups and downs of campus life. Students will find short videos of actual UT Austin students sharing their own stories as well as interactive activities designed to help them apply these concepts to their own unique experience.
24/7 CMHC Crisis Line
CMHC Crisis Line is a confidential service of CMHC that offers an opportunity for UT-Austin students to talk with trained counselors about urgent concerns. A counselor is available every day of the year, including holidays.
Alcohol & Other Drug Initial Consultations
Students can confidentially speak with a licensed professional counselor about their own or someone else's use of alcohol, tobacco, and other drugs.
Mindful Eating Program
Our Mindful Eating Program is for students dealing with food, weight, or body image concerns.
The MindBody Lab is a self-paced environment located in the Counseling and Mental Health Center on the 5th floor of the Student Services Building designed to help students explore interactive tools to help cope with stress.
Integrated Health Program
The Integrated Health Program is a collaboration between University Health Services and the Counseling and Mental Health Center at The University of Texas at Austin. This program brings mental health providers to University Health Services, creating a holistic team approach in the treatment of UHS patients.
Counselors in Academic Residence Program (CARE)
CARE counselors are located within the colleges they serve. They are licensed mental health professionals and work with students who have been referred by faculty and staff. CARE's primary mission is to provide access to mental health support for students who are struggling emotionally and/or academically.
Prevention and Outreach
Prevention and Outreach: CMHC's Prevention and Outreach services empower students to take care of themselves and each other in order to foster a thriving academic community at UT Austin. Our programs raise awareness, reduce stigma about mental health concerns, address barriers to academic excellence in order to promote wellness.
Healthyhorns enhances the health and well-being of students’ bodies, minds and lives in support of their academic and personal goals.
Compassion: Offering and promoting care, open communication, respect, honesty, teamwork and integrity for our staff and students.
Diversity and Inclusivity: Cultivating an inclusive environment that values and promotes the understanding of differences and enhances our ability to meet the needs of our diverse student, staff and trainee population.
Excellence: Providing evidence-informed, high quality and innovative healthcare, customer service, education and public health practice.
Fiscal Responsibility: Providing responsible and ethical stewardship of our resources while considering the cost of care for our students.
Privacy and Confidentiality: Ensuring the protection of students’ personal information is of utmost importance; all legal and ethical standards are upheld.
Staff Development: Ensuring an organizational commitment to the development of awareness, knowledge and skills as a lifelong process.
Student-Centeredness: Prioritizing students’ needs and well-being in every aspect of our work.
Student Empowerment and Learning: Offering information, strategies and additional perspectives to develop students’ health literacy and confidence in navigating life circumstances and relationships.