The MindBody Labs are self-paced environments designed to help UT students explore resources for improving their emotional and physical health. The labs currently feature audio and video instruction on a variety of topics. Most material is experiential, enabling students to follow along and practice skills as they are being discussed.
The MindBody Labs currently contain information and guided exercises on:
We also offer the following tools for biofeedback:
Student Services Building (SSB), 5th floor
Monday-Friday, 8 a.m. to 4:30 p.m.
Check in at 5th floor CMHC reception desk.
Menu of content available in the SSB MindBody Labs.
Nursing School (NUR), Room 5.10D
Monday-Friday, 8 a.m. to 5 p.m.
Check out equipment in NUR 5.196.
William C. Powers Student Activity Center (WCP), 2nd floor
Monday-Friday, 7 a.m. to 8 p.m., Saturday 10 a.m. to 8 p.m. and Sunday noon to 8 p.m.
Check-in is at the hospitality desk on the first floor.