How may we help you?
The Counseling and Mental Health Center provides support through assessment and referral, group and individual counseling, psychiatry and well-being services.
Get Started: Connect to Counseling Services
Discover which services are right for me including immediate support.
Groups and Workshops
Groups
At CMHC, we offer a wide variety of therapy groups that address a range of student needs.
Wellness Workshops
Learn valuable coping skills for tackling life’s challenges and maximizing your well-being.
University Health Services
A fully accredited on‐campus medical facility serving the students, faculty and staff of UT Austin.
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Mental Health Promotion and Suicide Prevention Program
A comprehensive initiative designed to foster a culture of support and minimize harm around mental health and well-being. Join us in creating a safer, more compassionate environment where every member is empowered to make a difference.
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Thrive
Thrive at UT is a free app designed to enhance UT student well-being and help students navigate through challenging times. Thrive helps you make small changes in your routine that have powerful long-term impacts.
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TimelyCare
A virtual mental health and well-being platform for currently enrolled UT Austin students. Through either the mobile app or your desktop, receive 24/7 access to virtual care through phone or secure video visits from anywhere in the United States.
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2023 Flu Shot Clinics
Get your flu shot at the UHS on-campus flu shot clinics from October 4 to October 27. Open to all students, faculty, and staff.
Fall 2023 Groups
The Counseling and Mental Health Center is hosting a variety of drop-in discussion, identity-based support, skill building and specialty groups this fall.
Fall 2023 Nutrition Workshops
Free educational workshops facilitated by a registered dietitian/nutritionist from University Health Services.
TimelyCare
A 3rd party virtual mental health and well-being platform for currently enrolled UT Austin students. Through either the mobile app or desktop, receive 24/7 access to virtual care through phone or secure video visits from anywhere in the United States.
Free Parking
Get free parking when using medical or mental health services at University Health Services or the Counseling and Mental Health Center. Valid for 27th Street Garage (TSG) or Speedway Garage (SWG).
AlcoholEdu and Sexual Assault Prevention for Undergraduates (SAPU)
All incoming students are required to complete the AlcoholEdu and Sexual Assault Prevention for Undergraduates (SAPU) online modules. Each course consists of two parts and provides guidance on addressing potentially challenging social situations you may encounter during your college journey and beyond.
Common Student Concerns
We have a put together resources which explore common student concerns.
Some common concerns:
We're here for you.
We recognize that many UT students are being impacted by historical and recent events. The CMHC holds firm to the university’s values and commitment to diversity and inclusion. Our staff are here to help students navigate through these times.
Resources
