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The University of Texas at Austin - What Starts Here Changes The World The University of Texas at Austin Division of Student Affairs

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My SSP (My Student Support Program)

All My SSP services are free of charge to all currently enrolled UT Austin students regardless of insurance status.

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24/7 confidential real-time virtual counseling available via chat and phone

  • Serving UT students who are currently located here in Austin, outside of Texas or in 160+ countries.
  • Real-time and appointment-based support available in multiple languages (English, Spanish, Mandarin, Cantonese and French on demand 24/7. Other languages available by appointment based on availability.)
My SSP Website

phone chat

Scheduled short-term counseling appointments via telehealth with a licensed counselor

  • Serving UT students who are currently located here in Austin, outside of Texas or in 160+ countries.
  • Real-time and appointment-based support available in multiple languages (English, Spanish, Mandarin, Cantonese and French on demand 24/7. Other languages available by appointment based on availability.)
My SSP Website

phone chat

On demand content library

  • Videos, articles, podcasts, infographics regarding a wide variety of mental health and wellbeing concerns.
  • Anonymous mental health assessments for depression, general anxiety, alcohol and drug use.
  • Free access to the LIFT app for virtual fitness sessions.
Access Content


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