All groups are free and confidential.
This drop-in discussion group provides a weekly space for students involved in advocacy, activism, or social justice work. The group is an opportunity for participants to offer one another support around your experiences of caring for the world while being a student. You do not need to be a client of CMHC, and you’re welcome to drop in for one, some, or all of the sessions.
When you arrive at CMHC, you can ask at the front desk to be directed to our group room, or if you know where to go you can come straight back to Group Room D.
Tuesdays 4pm - 5:30pm
Click here to view the Emotional Wellness Workshop description
Meets in the SSB 5th Floor
Hannah
Tuesdays 12pm - 1:15pm
Click here to view the Social Effectiveness 101 Workshop description
Meets in WCH 2.140
Tao-Foster
Thursdays 3:15pm-4:30pm
Meets at SSB 4.212
Timm
Tuesdays 12:15pm - 12:50pm
Click here to view the Mindfulness Meditation Group description
Meets in the SSB 5th Floor
Staff
Fridays 11am-12pm
Click here to view the Student Advocate Discussion Group description
Meets at CMHC, Group Room D
Pearson
Tuesdays 5pm - 6:30pm
Click here to view the Asian American Voices Group description
Meets at Burdine Hall Rm 560
Tao-Foster / CAAS
Wednesdays 12pm-1:30pm
Meets at the Gender & Sexuality Center, SAC 2.112
Hannah
Mondays 12pm-1:30pm
Click here to view the Finding Our Voice: A Women of Color Discussion Group description
Meets at the Gender & Sexuality Center, SAC 2.112
Dodoo
Thursdays 3:30pm-5pm
Click here to view the International Student Discussion Group description
This group will NOT meeting on April 5th
Meets at SSB G1.104
Thiagarajan
Tuesdays 3pm-4:30pm
Click here to view the Black Voices: A Supportive Group for Black Students group description
Meets in GWB 3.200A
Burdine / Bell
Tuesdays 12:30pm-2pm
Click here to view the Latinx Voices: A Supportive Group for Latinx Students group description
Meets at GWB Room 1.138
Colón-Otero
Mondays 2pm-4pm
Click here to view the MBCT for Depression Management group description
Meets at the SSB - 5th floor
Chiang / Bell
Fridays 10am-12pm (before Spring Break) - THIS SECTION IS FULL FOR THIS SEMESTER
Click here to view the Making Peace with Yourself Through Self-Compassion group description
and
Fridays 1:30pm-3:30pm (after Spring Break)
Meets at the SSB - 5th floor
Czar / Anderson
Tuesdays 10am-11:30am
Click here to view the Overcoming Anxiety with Yoga and Mindfulness group description
Meets at the SSB - 5th floor
Mahajan
Fridays 1pm-2:30pm
Click here to view the T-Time: A Supportive Space for Trans Students group description
Meets at the SSB - 5th floor
Colón-Otero
Mondays 12pm-1pm
Click here to view the Queer Women's Support group description
Meets at the SSB - 5th floor
White
Tuesdays 2pm-3:30pm
Click here to view the Big Bodies. Radical Love group description
Meets at the SSB - 5th floor
White / Carter
Fridays 1pm-3pm (Before Spring Break)
and
Wednesdays 4pm-6pm (After Spring Break)
Meets at the SSB - 5th floor
Burdine / Anderson
Tuesdays 3pm-4:15pm
Meets at the SSB - 5th floor
Ruud
Tuesdays 3:30pm-5pm
Meets at the SSB - 5th floor
Andorka / Ramirez
Thursdays 12:30pm - 1:45pm
Meets at the SSB - 5th floor
Bizer / Shryock
Thursdays 2pm-3:30pm
Click here to view the Grief & Loss Support group description
Meets at the SSB - 5th floor
Garces / Haling
Tuesdays 12:30pm-2pm
Meets at the SSB - 5th floor
Pearson / McDermontt
Wednesdays 1pm-2:30pm
Meets at the SSB - 5th floor
Leeds / Hurst
Fridays 1:30pm-3pm
Click here to view the Graduate Student Support group description
Meets at the SSB - 5th floor
Hannah / Wyvratt
Tuesdays 2:30pm-4pm
Click here to view the Dissertation Support group description
Meets at the SSB - 5th floor
Zentner
Tuesdays 11am-12:30pm
Click here to view the ACT for Anxiety/Depression group description
Second section begins after spring break
Meets at the SSB - 5th floor
Andorka
Fridays 12pm-1:15pm
Click here to view the Building a Stronger You: DBT Skills-Based group description
Meets at the SSB - 5th floor
Schruben / Bryant
Thursdays 3pm-4:15pm
Click here to view the Living with Anxiety: An Acceptance-Based Approach group description
Meets at the SSB - 5th floor
Ruud / Ramirez
Thursdays 2pm-3:15pm
Click here to view the Food and Feelings: Mindful Eating group description
Meets at the SSB - 5th floor
Yates / Black
Wednesdays 1:30pm-2:45pm
Click here to view the Mindful Eating DBT Skills group description
Meets at the SSB - 5th floor
Negroni / Handy
Thursdays 2pm-3pm
Click here to view the Motivated to Moderate: Managing Substance Use group description
Meets at the SSB - 5th floor
Olson
Time and Date TBD
Click here to view the Quitters Tobacco Cessation Class description
Meets at the SSB - 5th floor
Olson
Wednesdays 10am-11:30am
Click here to view the All Ages Personal Exploration – Wednesdays @ 10:00 group description
Meets at the SSB - 5th floor
Gerhart / Osher
Wednesdays 2:30pm-3:45pm
Click here to view the All Ages Personal Exploration – Wednesdays @ 2:30 group description
Meets at the SSB - 5th floor
Long / Kim
Thursdays 3:30pm-5pm
Click here to view the All Ages Personal Exploration – Thursdays group description
Meets at the SSB - 5th floor
Burdine / Czar
Tuesdays 2pm-3:30pm
Click here to view the 23+ Personal Exploration group description
Meets at the SSB - 5th floor
Thiagarajan / Bryant
Wednesdays 12:30pm-2pm
Click here to view the Men's Personal Exploration group description
Meets at the SSB - 5th floor
Andorka / Dunn
